If you’re struggling to think of a gift for a loved one, or don’t like seeing them struggling with an ongoing injury or pain, why don’t you help them get 2020 off to a positive start?
You can gift them a voucher for a physiotherapy or sports massage package at Omnia, or simply gift them an amount that they can put towards their treatment or a course of Pilates classes!
Simply contact us and we will take care of the rest for you! That’s one less job to do!
There is much pressure in the media for women to get their figures back and return to previous sports after giving birth. It is important however, that women take the…
Pilates exercises are great for improving your performance on the bike. A strong core helps to reduce wasted energy caused by pulling through the arms, maximising the energy transfer through…
This is a question I am frequently asked by patients worried about the noises their joints are making. Whilst the majority refer to noisy knees and necks, some also complain…
By Samantha Berry You may have heard of sciatica or even experienced it, in which case you will know how painful it can be. However, this condition that causes pain…
by Laura Oxley Here is Part 2 of my Achilles Tendinitis blog. To recap Part 1, we now know that we don’t want to treat our Achilles tendinitis, or tendinopathy…
Earlier this week when I was driving to work I spotted a Post Lady hobbling down the street with her heavy bag. I thought to myself ‘that foot looks painful,…
There is much pressure in the media for women to get their figures back and return to previous sports after giving birth. It is important however, that women take the…
Pilates exercises are great for improving your performance on the bike. A strong core helps to reduce wasted energy caused by pulling through the arms, maximising the energy transfer through…
This is a question I am frequently asked by patients worried about the noises their joints are making. Whilst the majority refer to noisy knees and necks, some also complain…
By Samantha Berry You may have heard of sciatica or even experienced it, in which case you will know how painful it can be. However, this condition that causes pain…
by Laura Oxley Here is Part 2 of my Achilles Tendinitis blog. To recap Part 1, we now know that we don’t want to treat our Achilles tendinitis, or tendinopathy…
Earlier this week when I was driving to work I spotted a Post Lady hobbling down the street with her heavy bag. I thought to myself ‘that foot looks painful,…
There is much pressure in the media for women to get their figures back and return to previous sports after giving birth. It is important however, that women take the…
Pilates exercises are great for improving your performance on the bike. A strong core helps to reduce wasted energy caused by pulling through the arms, maximising the energy transfer through…
This is a question I am frequently asked by patients worried about the noises their joints are making. Whilst the majority refer to noisy knees and necks, some also complain…
By Samantha Berry You may have heard of sciatica or even experienced it, in which case you will know how painful it can be. However, this condition that causes pain…
by Laura Oxley Here is Part 2 of my Achilles Tendinitis blog. To recap Part 1, we now know that we don’t want to treat our Achilles tendinitis, or tendinopathy…
Earlier this week when I was driving to work I spotted a Post Lady hobbling down the street with her heavy bag. I thought to myself ‘that foot looks painful,…
