If you’re struggling to think of a gift for a loved one, or don’t like seeing them struggling with an ongoing injury or pain, why don’t you help them get 2020 off to a positive start?
You can gift them a voucher for a physiotherapy or sports massage package at Omnia, or simply gift them an amount that they can put towards their treatment or a course of Pilates classes!
Simply contact us and we will take care of the rest for you! That’s one less job to do!
by Laura Oxley I recently completed a Masters Degree in Advanced Physiotherapy, during which I delved into some areas more than others. One of these is a very debilitating problem…
This is a question I am frequently asked by patients worried about the noises their joints are making. Whilst the majority refer to noisy knees and necks, some also complain…
Many people have heard of Pilates but not so many know that Pilates was actually a person. Joseph Humbertus Pilates was born in 1880 in Germany. He was a rather…
Many exercises designed to strengthen our glutes are done lying down – for example the clam or the bridge. Whilst they certainly work for many problems, are they the best…
There is much pressure in the media for women to get their figures back and return to previous sports after giving birth. It is important however, that women take the…
If you have ever experienced an episode of dizziness you will know how debilitating it can be. Dizziness affects between 20% and 40% of the population and can be caused…